Integration is about returning to wholeness. When we decide to have a deep conversation with a visionary medicine, the integration...

When I was around eighteen, I took to the clubs and the bars. I started wearing revealing clothing. Teeny tiny shorts and teeny tiny tank...

Do you find yourself saying things like “It’s all good” or “Spirit will take care of everything” when you encounter adversity or heavy...

Reclaiming Your Inner Shaman Every single one of us has shamanic roots. That means You too! The term “shaman” comes from Siberia and...

For a long time now, we have experienced the Pain of Separation. Separation from Mother Earth, Father Sun, and the light of our Highest...

ALL HEALING IS POSSIBLE... even "Arthritis" Sooo... over the last year, I have experienced decreased grip strength, pain, and...

Effortless Expansion. As we begin to fill up, I wish it to be effortless... and Joyful. A Dance. As we spread our wings, may Condor guide...

There was no need for a story... No need to 'choose happiness' Nothing to do except Feel it... The nausea in my bones Wrung out with my...

As I move through Day 4 of Navaratri ritual with my kula, we are talking about destructive vs constructive anger. Durga helps us to...

I had a dream in which this message came... "I am entangled with the strings of the Universe. I play my own unique tune, and I am in...

Today. Today begins the 21 day countdown to winter solstice. "Time to double-time it," as my friend Gau says. Today. Full moon. Lunar...

Wow... seven years ago today...I was immersed in the rasa of Krishna and Radha in Vraj. I wandered barefoot all through India, finding...

Someone's gym bag caught my eye today. It said "UNTIL YOU COLLAPSE" in bold yellow letters. I have been contemplating this for the last...

I grew up in an ethnically diverse community in Miami. My best friends in school were white, black, and brown. I never saw them as...

Blessed full flower moon in Scorpio! It's the last supermoon of 2020. I awoke this morning at the peak of her intensity. Today is also...

One year ago today I wrote this. I was just about to leave Thailand and had some major reprogramming and intense transformation. A couple...

Today, on this New Moon and in celebration of our Mother, Earth, I visualize her as Restored to perfect Balance. I see our soil rich and...

Dismantling the "bs"...otherwise known as "belief systems". I've heard Krishna Das say so many times, "Don't believe everything you...

I went to a Christian (Babtist) school from K-4 through the 9th grade. We had Bible class every day and Chapel on Fridays. I memorized a...

Returning to Love (vs. remaining in fear) can be very difficult for many of us at this time. The news is slamming us with plenty of...